Recharge your body with 5 tips from movement expert Roger Frampton

Posted 17/10/2018 by E.ON

Autumn is a great time to get fit and healthy before Christmas. But shorter days make it hard to feel motivated. As part of our Recharge series, we talk to movement expert, Roger Frampton, to see how best to beat hibernation.

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Don't retreat, recharge (you and your batteries) at our event this October

sketch of London recharge retreat event
Posted 02/10/2018 by E.ON

When the weather’s got you feeling down, it’s important to take a little time out for yourself. This autumn, take a few minutes to recharge your mind, body and soul through exercise, mindfulness and meditation or just a delicious juice. We can help you get started, at our Recharge Retreat. 

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