Recharge series: Five tips to relax your mind during Mental Health Awareness Month

Posted 17/10/2018 by E.ON

It’s Mental Health Awareness Month, so we wanted to bring you tips from mental health and wellbeing expert, Roxie Nafousi, to help you focus on the best ways to recharge your mind.

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Don't retreat, recharge (you and your batteries) at our event this October

sketch of London recharge retreat event
Posted 02/10/2018 by E.ON

When the weather’s got you feeling down, it’s important to take a little time out for yourself. This autumn, take a few minutes to recharge your mind, body and soul through exercise, mindfulness and meditation or just a delicious juice. We can help you get started, at our Recharge Retreat. 

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