Our top tips for a better night’s sleep

Posted 13/03/2019 by E.ON

As a nation, we’re falling short of the mark when it comes to sleep quality. Here, our Green Guru Mike Feely offers his top tips for a good night’s sleep, which might just save you some money off your energy bill, too…

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Create a haven at home this Christmas

haven at home
Posted 12/12/2018 by E.ON

Escape the chaos this Christmas. Try our 5 simple ways to make you home a haven over the festive period, so you can relax and recharge in a space you love.

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Recharge series: Nourish your soul with five healthy tips from wellbeing and food expert Jasmine Hemsley

chopping lettuce
Posted 17/10/2018 by E.ON

The way we eat can make a big difference to how we feel. But changing habits can be difficult. Wellbeing and food expert, Jasmine Hemsley, provides some helpful tips to get us started.

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Recharge your body with 5 tips from movement expert Roger Frampton

Posted 17/10/2018 by E.ON

Autumn is a great time to get fit and healthy before Christmas. But shorter days make it hard to feel motivated. As part of our Recharge series, we talk to movement expert, Roger Frampton, to see how best to beat hibernation.

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Recharge series: Five tips to relax your mind during Mental Health Awareness Month

Posted 17/10/2018 by E.ON

It’s Mental Health Awareness Month, so we wanted to bring you tips from mental health and wellbeing expert, Roxie Nafousi, to help you focus on the best ways to recharge your mind.

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Don't retreat, recharge (you and your batteries) at our event this October

sketch of London recharge retreat event
Posted 02/10/2018 by E.ON

When the weather’s got you feeling down, it’s important to take a little time out for yourself. This autumn, take a few minutes to recharge your mind, body and soul through exercise, mindfulness and meditation or just a delicious juice. We can help you get started, at our Recharge Retreat. 

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How to relax. Common myths, busted

Woman reading on rooftop
Posted 29/08/2018 by E.ON

Want to hold on to that stress-free holiday feeling? As summer is coming to a close, we’ve debunked some common misconceptions to bring you the truth about the best ways to relax…

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