We all know that being energy efficient will help us save money on our bills, but 1 in 5 of us don't know what a kWh (kilowatt hour) is.
It's much easier to reduce your energy usage if you understand how much each appliance consumes.
We've worked together with The Scout Association to produce a guide showing how long you can run household appliances using 1 kWh. Just click on the image below to download the PDF guide.
We've also put together some jargon busting flash cards (PDF) to help you reduce your bills and become more energy fit.
Hopefully these guides will help you to see how much it costs to run appliances in your home and see where you might be able to make improvements to reduce your bills.